Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
As your Zumba instructor, Sharon Bourassa has been licensed to teach Zumba® as a ZIN® member since February 2011, and is also a Certified Personal Trainer through ISSA. Her main fitness background is in TaeKwon Do. She trains at Freedom TaeKwon Do and currently holds a 2nd degree black belt.